Ella Woodward Quotes

Ella Woodward, also known as Deliciously Ella, is a British food writer, chef, and entrepreneur. She gained popularity for her plant-based recipes and healthy lifestyle approach, sharing her knowledge through books, a blog, and social media platforms.

I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating.

Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness.

When life gives you Monday, dip it in glitter and ... -Ella Woodward

When life gives you Monday, dip it in glitter and sparkle all day.

I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did.

A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often.

My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad.

I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat.

It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week.

I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and started to eat more natural foods in that my skin just got clearer and brighter.

My whole thing isn't about being vegan, to be hone... -Ella Woodward

My whole thing isn't about being vegan, to be honest. It's more about a more natural diet.

I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster.

The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy.

Before I changed my diet, every time I ate, my torso would feel burning hot, and the areas around my lymph nodes would really ache.

Ella Woodward Quotes

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