In my opinion happiness is nothing but satisfaction - satisfaction through work, thoughts and accomplishing our mission and vision.
I brought hurdles, all ten of them, to the beach and had my hurdling sessions very close to the water. Those days, I trained on the beach for nearly three months every season with coach Nambiar. I used to run into the water, almost chasing the receding waves, and that was how I built up strength.
After a long day at school, sports will help them rejuvenate their system. Especially in the digital era, where almost every kid uses a smartphone.
While I was studying in class V, my school's PT teacher happened to make me run alongside the current sub-district champion from our school. I came first - that was when my ability was identified.