Diet Quotes - Page 34

Discovering the context

This quote suggests that incorporating a significant portion of raw foods, specifically 70 percent, into one's diet can have beneficial effects on their health. It highlights the potential advantages of raw food consumption.

Discovering the context

This quote highlights the significant role of dried fruits, such as mango, persimmon, and banana, in the speaker's diet. It implies that these fruits are consumed in substantial quantities and may indicate a preference for their nutritional benefits and taste.