Fitness has been a part of all my life since I was... -Kelly Gale

Fitness has been a part of all my life since I was a young child. I started dancing ballet and doing yoga when I was three, before stopping ballet at five to start playing soccer and tennis instead. That lasted until my early teens.

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Kelly Gale Quotes to Explore

Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically healthy, you won't be mentally healthy e...

I have a green juice in the morning - a big one - with kale, spinach, celery, cucumber, two lemons and lots of ginger....

Fitness has been a part of all my life since I was a young child. I started dancing ballet and doing yoga when I was three, before stopping ballet at ...

Fitness Quotes to Explore

I hope preparation will help me a lot to get a good fitness level but there are a lot of points to work hard on....

I keep challenging my body and changing the workouts. I also read up on fitness to keep abreast of all the new things people are doing, and I incorpor...

You have an obligation as an organism living here to evolve and innovate and learn. Clothing, fitness - all part of the evolution of Laird the athlete...

In order to set myself up for success, I know I can only realistically do three things well every day. So, every day when I wake up, I think to myself...

Whatever it is you want to excel at - whether it's your career, your family, your fitness level, a personal passion, a specific project, your social l...

I have worked on my fitness, but people don't always see that....

If you have special coaches for goalkeeping, physical education, strikers, fitness, you should also have an expert for the brain....

I am a fitness enthusiast since childhood....

Variety works for me and the reason I've been able to maintain a certain level of fitness is because when I get bored I just admit I'm bored, then I s...

When people are busy, fitness and working out are the first things that people stop doing so we've got to be mindful of making time to do it....